“Are you ok?” My boss asked. “You sounded kind of heavy on that last call.” I was surprised. I hadn’t realized I had let it show. I go through these phases, I explained, where I am trying to integrate new information and figure out how to navigate with this new information. Much of the time, …
From time to time I find myself stuck. You know that feeling: it feels like you are trapped and that nothing you do will make a difference. I felt trapped at work – I couldn’t figure out how to move to the next level of a relationship with someone that I needed to get feedback …
Have you ever noticed how, when you do something often, you can almost do it without conscious thought? You get up in the morning, you stumble out of bed, brush your teeth, take a shower. Maybe you wake up a little because you have to make a choice about what clothes to wear. But then …
Have you ever said something that pressed a button for someone that released all of the pent-up feelings that they had about something? Suddenly, you find yourself listening to a monologue of ideas and aspirations that they may not have even realized was welling up inside them. It’s like that scene in the movie, where …
Recently I have been cheating on Yoga with Tai Chi. I had been struggling with Yoga, expecting too much of myself, and it became a pressure war – why am I not better at this? Everyone can do this but me. I used to be better at this, before I sprained my ankle and took …
Change+Management 