In this room, in this space, I can smell the sea. I feel it heavy on my skin, hear it distantly beyond that building and the next, and the street, and the big open space, and the freeway, the song sung by the passing ship. I can smell it, it weight on my tongue, tasting …
When I first started meditating on a regular basis, many years ago, I decided I should join a class, so I Googled it (ok, maybe not that many years ago), and found a free intro meditation class. I don’t remember much about the class – I think it was in a loft in Chelsea, we …
Several weeks ago, while I was writing about strategy and tactics in the Tour de France. I had some house guests, parents and children. Being a New Yorker, I am a committed walker. Most days I walk an average of five or more miles and, on good days, I average ten. I’m not a fast …
Change+Management 