“Let go of all those things that you are carrying around that aren’t yours.” In this morning’s guided meditation, the guide gave that instruction. And I began to wonder what I am carrying around that isn’t mine. I could tell that I’m carrying around too much because my shoulders have been too tight and my …
Do you make life harder for yourself than it has to be? I think a lot of us do. I was reflecting this morning on one of my nieces, who makes life a lot harder for herself than she has to, often cutting off her nose to spite her face. Anything her parents say is …
My mother has been saying to me a lot lately. Twice in one week. “I’ve missed you,” Mom says. My husband works her out three times a week, from the other end of the country, by Skype. 30-45 minutes of leg lifty and twisty things that she can do seated in her wheelchair, without removing …
There is nothing in this world harder than letting go. Right now I am watching a lot of people having trouble with letting go, and I am having trouble letting go, too. Letting Go of Mom I watch my mother, who has been in the process of letting go for the last 5 years, starting …
Sometimes we feel like we need to force change. We know where we want to end up; we create plans and mood boards; we talk about change, announcing our intentions to the world, inviting it to hold us accountable. We plunge in, try, fail, try again, fail again, grow discouraged, try from a different angle, …
Change+Management 