Using the circle of control, circle of influence, circle of concern model to deal with 2025.
Category: Thoughts
This morning I had a full-on panic attack.
How to deal with an amygdala hijack, yours or someone else's.
Watching the Waterfall
A waterfall of thoughts about what to do when we feel overwhelmed by a waterfall of thoughts.
365 Books: Dead Silence by S.A. Barnes
#365Books What to do if you find yourself on a haunted space liner.
365 Books: Glimpses of the Moon by Edmund Crispin
#365Books Is it morbid to write about death in a post about a murder mystery?
Change+Management 