This weekend, I went for two long walks - and a good thing, too, because it is supposed to rain the rest of this week. On one walk, I wandered through Central Park. In the other, I ended up at DSW - a very large shoe store - because I need to replace my very …
Over the last two years, I feel as if I have become increasingly lost inside my head. When the pandemic first hit, I remember being determined not to lose the habits that made me feel successful. Yes, sure, I'd have to work from home and socialize via zoom and phone for a while. But I …
When I was a junior in high school, the computer that scheduled classes made a mistake and placed me, and one other girl, in an English class that was otherwise boys. To this day, I wonder whether the mistake was that the class was mostly boys, or that two girls had ended up in this …
This morning, as I sat meditating, the teacher I was listening to suggested that if we found ourselves getting caught up in the stories in our head, we could label it “thinking” and let it go. Then she suggested that we could alternately say to ourselves, “This is a thought.” Suddenly my mind opened up. …
Change+Management 