Sometimes I lie in bed and wait for the alarm to go off. Do you know that feeling? You awaken, maybe you have to go to the bathroom or your feet hurt and you want to circle them around, wake them up so they stop hurting? But your spouse or your cat is lying beside …
Last Tuesday, I watched the debate, knowing it would push all my buttons, which it did. Afterwards, people were shocked. They asked me what I thought. I told them what I felt instead. What I feel is compassion, compassion for the people who work in the administration and for his family. Tuesday night was but …
I have been trying to winnow down the number of eNewsletters and commercial email that I receive. Not the SPAM so much – that just goes right to the SPAM folder anyway – but the emails from online stores where I bought something once and, most importantly, the email from coaches and organizations where I …
It was a beautiful morning. The first day in weeks with a bright blue sky and a drop in humidity. I stepped out of the building where we had lived for a month and two days, and sighed with relief at the change in weather. Then my thoughts turned heavy. I hated going to my …
Several years ago, when my mom’s health problems took a big turn, she became depressed. A social worker came by the house – I was hoping he’d get her into therapy but it never came up – and he asked what she looked forward to. It was the winter then and she suffers from seasonal …
Change+Management 