Sometimes meditation with a cat is uncomfortable and that's okay.
Category: Thoughts
Change comes from the edges
Finding room for vulnerability.
When you look at a disaster, what do you see?
Why my nephew and I are obsessed with disasters.
Do you read books more than once?
Reflections on reading.
Everybody Hurts
It's okay to have a bad day. Feelings like weather will change eventually. Learning to have patience with yourself helps.
Change+Management 